An article by Amber O'Hearn

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 Eat meat. Not too little. Mostly fat.

The whys and hows of trying the Carnivore Diet.
Link to the article in the title of this post, or you can copy and paste
from here:

http://www.empiri.ca/p/eat-meat-not-too-little-mostly-fat.html

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Photo by Rose Nunez Smith